D and I decided to get in one final run of the year, and one last one on the last day in her age division. The Eggnog Jog 5k winds through Mt Adams and Eden Park and is a scenic, but really hilly course. For four days before Christmas the temperature was awesome, reaching 60, but there was a steady rain all day. Given the rain, the hills, and an IT band that isn’t well stretched this season, it wasn’t a great pace, but a fun run anyway. Plus, the post race party was at a Mt Adams bar with free beer and eggnog!
| Time | Pace (per Mile) | overall place | division place (M 40-44) |
|---|---|---|---|
| 31:24 | 10:07 | 198 / 362 | 10/ 16 |
